Is Salty Pretzel Easter Egg GERD Friendly?

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly.

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Why it's not GERD friendly

cocoa solids 41
cocoa mass
cocoa butter
colombian oat m!lk chocolate

cocoa solids 41

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Colombian Oat M!lk Chocolate (Sugar, dried gluten-free _OAT_ syrup 22%, cocoa mass, cocoa butter, dried rice powder, emulsifier sunflower lecithin, vanilla extract), Pretzel Pieces 5% (_WHEAT_ Flour, Sunflower Oil, Salt, Malted _WHEAT_ Flour, Yeast, Acidity Regulator: Sodium Hydroxide), salt. Contains min. cocoa solids 41%. Allergen advice: for allergens, see ingredients in BOLD. May contain traces of milk, soya, gluten, eggs and nuts.

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