Is SAM MILLS, BEEF STRONGANOFF Soy Free?

No. This product is not soy free as it lists 1 ingredient that contains soy.

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Why it's not soy free

soybean oil

soybean oil

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

CORN PASTA (GLUTEN FREE CORN FLOUR, WATER), SEASONING MIX PACKET (MALTODEXTRIN, CORN STARCH, SALT, PALM AND/OR SOYBEAN OIL, YEAST EXTRACT, TOMATO POWDER, SODIUM PHOSPHATE, ONION POWDER, SOUR CREAM SOLIDS, LACTIC ACID, SUGAR, CITRIC ACID, LACTOSE, GARLIC POWDER, MUSHROOM POWDER, SPICES, NON-FAT DRY MILK, HYDROLYZED CORN PROTEIN, SODIUM CASEINATE, CARAMEL COLOR, POTASSIUM PHOSPHATE)

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