Is SAM MILLS, BEEF STRONGANOFF Dairy Free?
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Why it's not dairy free
- sodium caseinate
- lactose
- non-fat dry milk
- sour cream solids
sodium caseinate
Dietitian noteSodium caseinate comes from casein, a protein found in dairy.
Note by Rhyan Geiger, RDN
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Ingredients
CORN PASTA (GLUTEN FREE CORN FLOUR, WATER), SEASONING MIX PACKET (MALTODEXTRIN, CORN STARCH, SALT, PALM AND/OR SOYBEAN OIL, YEAST EXTRACT, TOMATO POWDER, SODIUM PHOSPHATE, ONION POWDER, SOUR CREAM SOLIDS, LACTIC ACID, SUGAR, CITRIC ACID, LACTOSE, GARLIC POWDER, MUSHROOM POWDER, SPICES, NON-FAT DRY MILK, HYDROLYZED CORN PROTEIN, SODIUM CASEINATE, CARAMEL COLOR, POTASSIUM PHOSPHATE)
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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SAM MILLS, BEEF STRONGANOFF is available at 1 retailer
About this product
Pasta · Dried, Pouch