Is Sam Mills Gluten Free Beef Lasagna Skillet Dinner Dairy Free?
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Ingredients
CORN PASTA (GLUTEN FREE CORN FLOUR, WATER), SEASONING MIX PACKET (SUGAR, CORN STARCH, SALT, TOMATO POWDER, MODIFIED CORN STARCH, SPICES, CITRIC ACID, ONION POWDER, HYDROLYZED CORN PROTEIN, MALTODEXTRIN, CARAMEL COLOR AND PAPRIKA EXTRACT FOR COLOR, GARLIC POWDER, YEAST EXTRACT, ASCORBIC ACID)
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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