Is Sam Mills Gluten Free Beef Lasagna Skillet Dinner Nightshade Free?

No. This product is not nightshades free as it lists 2 ingredients that contain nightshades.

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Why it's not nightshade free

paprika extract for color
tomato powder

paprika extract for color

Dietitian note

Paprika is derived from a mixture of peppers (peppers are nightshades).

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

CORN PASTA (GLUTEN FREE CORN FLOUR, WATER), SEASONING MIX PACKET (SUGAR, CORN STARCH, SALT, TOMATO POWDER, MODIFIED CORN STARCH, SPICES, CITRIC ACID, ONION POWDER, HYDROLYZED CORN PROTEIN, MALTODEXTRIN, CARAMEL COLOR AND PAPRIKA EXTRACT FOR COLOR, GARLIC POWDER, YEAST EXTRACT, ASCORBIC ACID)

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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