Is Sam's Choice Chardonay & Honey Mustard, 9 oz Vegan?

Ingredients

Water, Honey, White Distilled Vinegar, Mustard Seed, Sugar, Flour (Thiamine, Monoitrate, Riboflavin, Niacin, Reduced Iron, Folic Acid), White Winte (Chablis And Chardonnay), Mustard Flour, Salt, Lemon Juice (From Concentrate), Garlic, Sparkling Wine, Xanthan Gum, Citric Acid (Antioxidant), Spices And Coloring, Natural Flavor

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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