Is Sam's Choice Chicken Marsala, 11.8 oz Vegan?
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Ingredients
Water, Chicken Breast, Green Beans, Enriched Spaghetti (Semolina (Wheat), Durum Flour, Niacin, Iron (Ferrous Sulfate), Thiamine Mononitrate, Riboflavin, Folic Acid), Mushrooms, Marsala Wine, Butter (Pasteurized Cream, Lactic Acid), Cornstarch, Potato Starch, Shallots, Beef Base Flavor (Natural Flavor, Yeast Extract, Salt, Beef Fat, Sugar, Onion Powder, Spice Extracts), Chicken Base Flavor (Natural Flavor, Salt, Yeast Extract, Rendered Chicken Fat, Dextrose, Potato Starch, Onion Powder, Garlic Powder, Spice Extracts), Chicken Broth Flavor (Chicken Meat, Seasoning (Flavor, Chicken, Broth, Salt), Maltodextrin), Spices, Salt, Lemon Juice, Tomato Paste, Onion, Brandy, Dried Mushroom Extract (Mushrooms, Maltodextrin), Garlic Powder, Blend Of Canola And Extra Virgin Olive Oil, Flavor Blend (Yeast Extract, Salt, Flavor, Maltodextrin, Sugar), Xantham Gum, Garlic Puree (Garlic, Water), Onion Powder, Chicken Flavor (Maltodextrin, Chicken Stock, Flavors), Sugar, Turmeric (Color)
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.