Is Sam's Choice Chipotle Mustard, 9 oz GERD Friendly?
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Why it's not GERD friendly
- citric acid
- dehydrated garlic
- chipotle chili powder
- garlic
- red jalapeno peppers
- +8 more
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
+9 more in the app
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Ingredients
Water, Distilled White Vinegar, Mustard Seed, Sugar, Salt, Chipotle Chili Puree (Water, Vinegar, Chipotle Chilis, Tomato Paste, Salt, Dried Red Chili, Spices, Onion Powder, Garlic Powder), Mustard Flour, Green Jalapenos (Green Jalapeno Peppers, Salt, Acetic Acid, Calcium Chloride), Red Jalapeno Peppers (Red Jalapeno Peppers, Salt, Acetic Acid, Calcium Chloride), Garlic Puree (Garlic, Citric Acid ), Chipotle Chili Powder, Spices And Color, Liquid Smoke Flavoring, Spices, Xanthan Gum, Cayenne Powder, Dehydrated Garlic, Natural Flavor
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
Where to buy
Sam's Choice Chipotle Mustard, 9 oz is available at 1 retailer
About this product
Condiment · Bottle