Is Sam's Choice Cuban Style Braised Beef, 11.8 oz Vegetarian?
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Ingredients
RICE (WATER, LONG GRAIN WHITE RICE), BEEF (BEEF, SALT, NATURAL FLAVORINGS), BLACK BEANS (BLACK BEANS, WATER, SALT, CALCIUM CHLORIDE), PLANTAINS, ONION, TOMATO PUREE (TOMATO CONCENTRATE [WATER, TOMATO PASTE], CITRIC ACID), GREEN PEPPERS, WATER, GARLIC PUREE (GARLIC, WATER), TOMATO PASTE, RED PEPPERS, BEEF BASE FLAVOR (NATURAL FLAVOR, YEAST EXTRACT, SALT, BEEF FAT, SUGAR, ONION POWDER, SPICE EXTRACTS), CILANTRO, CHICKEN BASE FLAVOR (NATURAL FLAVOR, SALT, YEAST EXTRACT, RENDERED CHICKEN FAT, DEXTROSE, POTATO STARCH, ONION POWDER, GARLIC POWDER, SPICE EXTRACTS), CIDER VINEGAR, SUGAR, EXTRA VIRGIN OLIVE OIL, BLEND OF CANOLA & EXTRA VIRGIN OLIVE OIL, SPICES, RED WINE VINEGAR, PAPRIKA, SALT, SMOKED BLACK PEPPER.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.