Is Sam's Choice Dark Chocolate Enrobed Candy Cane Sandwich Creme Cookies, Dark Chocolate Enrobed Candy Cane Sandwich Creme GERD Friendly?

No. This product is not GERD friendly free as it lists 7 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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Why it's not GERD friendly

peppermint oil
chocolate
peppermint candy
cocoa
cocoa butter
unsweetened chocolate
semi-sweet chocolate
milk fat

peppermint oil

Dietitian note

Mint, particularly peppermint, has a muscle-relaxing effect. This can relax the LES, a muscle that acts as a barrier between the esophagus and the stomach. When the LES is relaxed, stomach acid can more easily flow back up into the esophagus, triggering heartburn and other GERD symptoms

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

SEMI-SWEET CHOCOLATE (UNSWEETENED CHOCOLATE, SUGAR, COCOA BUTTER, SOY LECITHIN, VANILLA EXTRACT, MILK FAT), COOKIE (ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN, FOLIC ACID], SUGAR, PALM OIL AND/OR CANOLA OIL, COCOA [PROCESSED WITH ALKALI], INVERT SUGAR, BAKING SODA AND/OR CALCIUM PHOSPHATE, SALT, SOY LECITHIN, CHOCOLATE, NATURAL FLAVOR), PEPPERMINT CANDY (CANE SUGAR, RICE SYRUP, PEPPERMINT OIL, VEGETABLE JUICE COLOR).

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