Is Sam's Choice Dark Chocolate With Sea Salt Caramels, Dark Chocolate With Sea Salt Dairy Free?
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Ingredients
CARAMEL (CORN SYRUP, COCONUT OIL, BROWN SUGAR, SWEETENED CONDENSED MILK, INVERT SUGAR, WHOLE MILK, SUGAR, BUTTER, SALT, SOY LECITHIN, VANILLA EXTRACT), DARK CHOCOLATE (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, VANILLA), SEA SALT.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.