Is Sam's Choice Dark Chocolate With Sea Salt Caramels, Dark Chocolate With Sea Salt Vegan?
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Ingredients
CARAMEL (CORN SYRUP, COCONUT OIL, BROWN SUGAR, SWEETENED CONDENSED MILK, INVERT SUGAR, WHOLE MILK, SUGAR, BUTTER, SALT, SOY LECITHIN, VANILLA EXTRACT), DARK CHOCOLATE (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, VANILLA), SEA SALT.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.