Is Sam's Choice European Collection Brown Box Happy Valentine's Chocolate Truffles, 4 oz Vegetarian?
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Ingredients
Chocolate (Sugar, Cocoa Mass, Cocoa Butter, Whole Milk Powder, Soy Lecithin (Emulsifier)), Corn Syrup, Sweetened Condensed Skim Milk, Sugar, Coconut Oil, Palm Kernel Oil, Butter Buds (Maltodextrin), Modified Butter Oil, Salt Dehydrated Butter, Guar Gum, Sodium Bicarbonate, Annatto And Turmeric (For Color), Mono-and Diglycerides, Vanilla Extract, Salt, Soy Lecithin, Potassium Sorbate, Non Fat Milk Solids, Whole Milk Solids, Whey Powder, Soybean Oil, Sorbitol, Natural Colors, Sodium Algina
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.