Is Sam's Choice Italia Alfredo Pasta Sauce Dairy Free?

Ingredients

Water, Cream, Butter, Modified Cornstarch, Skimmed Milk Powder, Corn Maltodextrin, Sunflower Oil, Salt, Grana Pandano Pdo Cheese (milk, Salt, Rennet, Lysozyme From Egg), Black Summer Truffle Tuber Aestivum, Percorino Romano Pdo Cheese (ewe's Milk, Salt, Rennet), Emulsifyig Salts, Sodium Polyphosphate, Sodium Citrates, Natural Flavors, Stabilizer, Xanthan Gum, Egg Yolk Powder, Black Pepper, Nutmeg. Contains: Milk And Eggs.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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