Is Sam's Choice Italia Pesto Style Gnocchi, 13.75 oz Dairy Free?
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Ingredients
POTATOES GNOCCHI: POTATO PUREE (WATER, DEHYDRATED POTATO FLAKES [POTATOES, MONO- AND DIGLYCERIDES, NATURAL FLAVOR]), WHEAT FLOUR, POTATO STARCH, RICE FLOUR, SALT, LACTIC ACID, POTASSIUM SORBATE (PRESERVATIVE). DRY SAUCE: PASTEURIZED PREPARED CHEESE PRODUCT POWDER (CHEESE BLEND [PASTEURIZED MILK, SALT, CHEESE CULTURES], WHEY AND WHEY PROTEIN CONCENTRATE, SALT, SODIUM CITRATE, DISODIUM PHOSPHATE), POWDERED SUNFLOWER OIL PREPARATION (SUNFLOWER OIL, GLUCOSE SYRUP, SODIUM CASEINATE, SILICON DIOXIDE [ANTICAKING]), WHEY, NATURAL FLAVOR, SPINACH POWDER, YEAST EXTRACT, DEHYDRATED BASIL, GARLIC POWDER, SALT, DEHYDRATED PARSLEY, TURMERIC POWDER.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.