Is Sam’s Choice Parmesan Encrusted Tilapia Fillets, 24 oz Low FODMAP?
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Ingredients
Tilapia, Wheat Flour, Canola Oil, Yellow Corn Flour, Corn Starch, Salt, Parmesan And Romano Cheese Made From Cow's Milk (Milk, Cheese Cultures, Salt, Enzymes), Spice, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate), Garlic Powder, Onion Powder, Sugar, Parsley, Yeast, Butter (Cream, Natural Flavor), Natural Flavor
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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