Is Sam's Choice Peppermint Bark GERD Friendly?

No. This product is not GERD friendly free as it lists 6 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.

Scan products instantly

500K+ users • 4.6★ rating

Free download • No credit card

Why it's not GERD friendly

peppermint oil
unsweetened chocolate
peppermint candy
dark chocolate
cocoa butter
white chocolate
milk
nonfat dry milk
dry whole milk

peppermint oil

Dietitian note

Mint, particularly peppermint, has a muscle-relaxing effect. This can relax the LES, a muscle that acts as a barrier between the esophagus and the stomach. When the LES is relaxed, stomach acid can more easily flow back up into the esophagus, triggering heartburn and other GERD symptoms

Note by Team Spoonful, Clinical nutrition experts

+5 more in the app

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Open in Spoonful

Scan products instantly

500K+ users • 4.6★ rating

Free download • No credit card

Ingredients

White Chocolate (sugar, Cocoa Butter, Dry Whole Milk, Nonfat Dry Milk, Butterfat, Soy Lecithin, Vanilla Extract), Dark Chocolate (unsweetened Chocolate, Sugar, Cocoa Butter, Soy Lecithin, Vanilla Extract, Milkfat), Peppermint Candy (cane Sugar, Rice Syrup, Peppermint Oil, Vegetable Juice Color), Peppermint Oil. Contains: Milk And Soy. May Contain Traces Of Eggs, Almonds, Coconut, Pecans, Peanuts And Wheat.

Check Sam's Choice Peppermint Bark against your own diets in the app.

Take it with you

Scan to open Sam's Choice Peppermint Bark in Spoonful

Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.

QR code that opens Sam's Choice Peppermint Bark in the Spoonful app

Explore other diets

Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Details →

Dairy FreeNo

No. This product is not dairy free as it lists 4 ingredients that contain dairy.

Details →