Is Sam's Choice Premium Lum Crab Cakes Real Lump Crabmeat Cook & Serve 453g Dairy Free?
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Ingredients
Lump Crabmeat, Mayonnaise (soybean Oil, Egg Yolks, Water, Distilled Vinegar, Salt, Cider Vinegar, Egg White Solids, Oleoresin Paprika, Natural Flavor), Onion, Bread Crumbs (enriched Wheat Flour [enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Sugar, Sunflower Oil, Salt, Yeast), Celery, Half & Half (milk, Cream, Contains Less Than 2% Of: Cream, Organic Distilled Vinegar, Filtered Water, Organic Mustard Seed, Sea Salt, Spices, Garlic, Potato Starch, Celery Seed, Paprika, Parsley, Konjac Gum, Xanthan Gum. Contains: Milk, Eggs, Crab And Wheat.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.