Is Sam's Choice Premium Lum Crab Cakes Real Lump Crabmeat Cook & Serve 453g Low FODMAP?
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Ingredients
Lump Crabmeat, Mayonnaise (soybean Oil, Egg Yolks, Water, Distilled Vinegar, Salt, Cider Vinegar, Egg White Solids, Oleoresin Paprika, Natural Flavor), Onion, Bread Crumbs (enriched Wheat Flour [enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Sugar, Sunflower Oil, Salt, Yeast), Celery, Half & Half (milk, Cream, Contains Less Than 2% Of: Cream, Organic Distilled Vinegar, Filtered Water, Organic Mustard Seed, Sea Salt, Spices, Garlic, Potato Starch, Celery Seed, Paprika, Parsley, Konjac Gum, Xanthan Gum. Contains: Milk, Eggs, Crab And Wheat.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.