Is Sam's Choice Sweet Hawaiian Hamburger Buns Low FODMAP?

Description
These soft, pillowy rolls offer a mild sweetness and light golden exterior; customers commonly note a gentle flavor and tender crumb. Typical uses include hamburgers, sliders, pulled-pork sandwiches, and breakfast sandwiches. Reviews often mention consistent softness, occasional rapid staling, and suitability for casual backyard grilling and everyday meals at home.

Description
These soft, pillowy rolls offer a mild sweetness and light golden exterior; customers commonly note a gentle flavor and tender crumb. Typical uses include hamburgers, sliders, pulled-pork sandwiches, and breakfast sandwiches. Reviews often mention consistent softness, occasional rapid staling, and suitability for casual backyard grilling and everyday meals at home.
Ingredients
Enriched Unbleached Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, And Folic Acid), Water, Yeast, Sugar, Vital Wheat Gluten, Salted Butter, Contains 2% Or Less Of Each Of The Following: Nonfat Dry Milk, Powdered Whole Egg, Vegetable Oil (canola And/or Soy), Salt, Yeast Nutrient (ammonium Sulfate), Dough Conditioners (sodium Stearoyl Lactylate, Ascorbic Acid, Monocalcium Phosphate), Guar Gum, Sucralose, Calcium Sulfate, Enzymes, Calcium Propionate (mold Inhibitor), Yellow Corn Flour, Turmeric & Annatto Which Impart Color, Food Starch-modified. Contains Milk, Eggs, And Wheat. May Contain Traces Of Soy.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


