Is Sam's Pantry Butter Baked Oats With Roasted Almonds Toasted Muesli 475g Low FODMAP?

Ingredients

Rolled Wholegrain Oats, Seeds, Buckwheat, Sunflower Seeds , Pepitas , Sesame Seeds), Golden Syrup, Rolled Wholegrain Wheat, Raw Sugar, Olive Oil, Rice Crisps, Almonds, Natural Flavour, Butter, Salt, Sunflower Oil, Natural Antioxidant (Mixed Tocopherols)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Sam's Pantry Butter Baked Oats With Roasted Almonds Toasted Muesli 475g is available at 1 retailer

About this product

Cereal · Dried