Is Sam's Pantry Chocolate Brownie With Roasted Almonds Protein Bar 5 pack Dairy Free?

Ingredients

Roasted Nuts (Peanuts, Almonds ), High Protein Dark Compound Chocolate, Sugar, Vegetable Fat, Milk Protein Isolate, Cocoa Powder, Emulsifier (Sunflower Lecithin), Natural Flavour), Soy Protein Crisps, Soy Protein Isolate, Tapioca Starch, Salt, Glucose Syrup, Invert Syrup, Sunflower Seeds, Dark Chocolate Chips, Sugar, Cocoa Mass, Cocoa Butter, Emulsifier (Soy Lecithin), Natural Vanilla Flavour), Maltodextrin, Sunflower Oil, Peanut Butter, Cocoa Powder, Natural Flavours, Chicory Fibre, Emulsifer (Sunflower Lecithin), Vegetable Glycerine View More

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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