Is Sam's Pantry Chocolate Brownie With Roasted Almonds Protein Bar 5 pack Vegan?

Ingredients

Roasted Nuts (Peanuts, Almonds ), High Protein Dark Compound Chocolate, Sugar, Vegetable Fat, Milk Protein Isolate, Cocoa Powder, Emulsifier (Sunflower Lecithin), Natural Flavour), Soy Protein Crisps, Soy Protein Isolate, Tapioca Starch, Salt, Glucose Syrup, Invert Syrup, Sunflower Seeds, Dark Chocolate Chips, Sugar, Cocoa Mass, Cocoa Butter, Emulsifier (Soy Lecithin), Natural Vanilla Flavour), Maltodextrin, Sunflower Oil, Peanut Butter, Cocoa Powder, Natural Flavours, Chicory Fibre, Emulsifer (Sunflower Lecithin), Vegetable Glycerine View More

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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