Is Sam's Pantry Chocolate Brownie With Roasted Almonds Protein Bar 5 pack Vegetarian?

Ingredients

Roasted Nuts (Peanuts, Almonds ), High Protein Dark Compound Chocolate, Sugar, Vegetable Fat, Milk Protein Isolate, Cocoa Powder, Emulsifier (Sunflower Lecithin), Natural Flavour), Soy Protein Crisps, Soy Protein Isolate, Tapioca Starch, Salt, Glucose Syrup, Invert Syrup, Sunflower Seeds, Dark Chocolate Chips, Sugar, Cocoa Mass, Cocoa Butter, Emulsifier (Soy Lecithin), Natural Vanilla Flavour), Maltodextrin, Sunflower Oil, Peanut Butter, Cocoa Powder, Natural Flavours, Chicory Fibre, Emulsifer (Sunflower Lecithin), Vegetable Glycerine View More

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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