Is Sam's Pantry Cookie Dough Low Sugar Protein Bars 5 pack Soy Free?

No. This product is not soy free as it lists 3 ingredients that contain soy.

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Why it's not soy free

soy protein isolate
soy lecithin
soy protein crisps

soy protein isolate

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Peanuts (29%), Glucose Syrup, Soy Protein Crisps (Soy Protein Isolate, Tapioca Starch, Salt), Dark Compound Chocolate (9%) (Sugar, Vegetable Fat, Cocoa Powder, Peanut Paste (3%), Emulsifier (Soy Lecithin), Salt, Natural Flavour, Milk), Sunflower Seeds (4.5%), Soy Protein Isolate, Chicory Fibre, Almonds (3%), Choc Cookie Pieces (3%), Honey, Sunflower Oil, Glycerine, Cream Powder (Milk), Natural Flavour, Salt

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