Is Sam's Pantry Cookie Dough Protein Bars Gluten Free?

Ingredients

Peanuts (29%), Glucose Syrup, Soy Protein Crisps (soy Protein Isolate, Tapioca Starch, Salt), Dark Compound Chocolate (9%) (sugar, Vegetable Fat, Cocoa Powder, Peanut Paste (3%), Emulsifier (soy Lecithin), Salt, Natural Flavour, Milk), Sunflower Seeds (4.5%), Soy Protein Isolate, Chicory Fibre, Almonds (3%), Choc Cookie Pieces (3%), Honey, Sunflower Oil, Glycerine, Cream Powder (milk), Natural Flavour, Salt. Contains Peanuts, Soy, Milk And Tree Nuts (almonds). May Contain Other Tree Nuts And Sesame.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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