Is Sam's Pantry Honey Salted Macadamia Nut Bar Vegan?
Description
Sweet-and-salty flavor with pronounced nutty and caramelized notes, offering a firm, crunchy texture and slight chew; commonly eaten as an on-the-go snack, lunchbox addition, or post-exercise bite. Reviewers frequently note satisfying crunch, balanced taste, portability, and occasional stickiness or sweetness perceived as strong by some. Available in varied portion sizes.
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Description
Sweet-and-salty flavor with pronounced nutty and caramelized notes, offering a firm, crunchy texture and slight chew; commonly eaten as an on-the-go snack, lunchbox addition, or post-exercise bite. Reviewers frequently note satisfying crunch, balanced taste, portability, and occasional stickiness or sweetness perceived as strong by some. Available in varied portion sizes.
Ingredients
Roasted Nuts (59%) (Peanuts, Almonds, Macadamias), Glucose, Sunflower Seeds (6%), Rice Crisps, Honey (3%), Pepitas (3%), Rice Syrup, Sunflower Oil, Sesame Seeds (1%), Salt (0.5%), Natural Flavour, Humectant (Glycerine). CONTAINS PEANUTS, TREE NUTS (ALMOND, MACADAMIA), AND SESAME. MAY CONTAIN OTHER TREE NUTS, MILK, AND SOY.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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