Is Sam's Pantry Nut Butter Goodness Honeycomb Dairy Free?

Ingredients

Roasted Nuts (489) (peanuts, Almonds), Nut Butter Compound Chocolate (17%) [milk Compound Chocolate (sugar, Vegetable Fat, Milk Solids, Cocoa Powder, Emulsifiers (soy Lecithin, 476) Natural Flavours). Peanut Butter (49), Maltodextrin, Salt). Glucose, Sunflower Seeds (7%), Rice Crisps (5%) (rice, Sugar, Golden Syrup, Salt), Honey (3%), Rice Syrup, Honeycomb Kibble (3%) (contains Gelatine), Sunflower Oil, Natural Flavour, Salt, Humectant (glycerine). Contains Peanuts, Tree Nuts (almond), Soy And Milk May Contain Other Tree Nuts And Sesame.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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