Is Sam's Pantry Peanut Butter Vegetarian?
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Why it's a maybe for vegetarian
- humectant
- natural flavours
humectant
Dietitian noteHumectants are used to keep things moist and can come from animal or plant sources. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
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Ingredients
Roasted Nuts (51%) (peanuts, Almonds), Nut Butter Compound Chocolate (17%) [milk Compound Chocolate (sugar, Vegetable Fat, Milk Solids, Cocoa Powder, Emulsifiers (soy Lecithin, 476), Natural Flavours), Peanut Butter (4%), Maltodextrin, Salt], Glucose, Sunflower Seeds (7%), Rice Crisps (5%) (rice, Sugar, Golden Syrup, Salt), Honey (3%), Rice Syrup, Sunflower Oil, Natural Flavours, Salt, Humectant (glycerine). Contains Peanuts Tree Nuts (almond), Soy And Milk. May Contain Other Tree Nuts And Sesame.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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About this product
Nut Butter · Bar