Is Sam's Pantry Rocky Road Protein Bar Dairy Free?
Description
Indulgent, confection-style flavor with gooey and chewy textures complemented by intermittent crunchy bits; commonly eaten as a quick snack, portable treat for commuting, or post-workout bite. Customer reviews note satisfying taste and convenient packaging, while some mention variable texture and sweetness levels across batches and occasional flavor inconsistency reported online.
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Description
Indulgent, confection-style flavor with gooey and chewy textures complemented by intermittent crunchy bits; commonly eaten as a quick snack, portable treat for commuting, or post-workout bite. Customer reviews note satisfying taste and convenient packaging, while some mention variable texture and sweetness levels across batches and occasional flavor inconsistency reported online.
Ingredients
Roasted Nuts (peanuts, Almonds (3%)), Choc Flavoured Syrup (25%) [glucose, Golden Syrup, Sunflower Oil, Cocoa Powder, Peanut Butter, Maltodextrin, Natural Flavours, Salt, Emulsifier (sunflower Lecithin), Humectant (glycerine)], Soy Protein Crisps (13%) (isolated Soy Protein, Tapioca Starch, Salt), Dark Compound Chocolate (sugar, Vegetable Fat, Cocoa Powder, Emulsifier (soy Lecithin), Salt, Natural Flavour), Sunflower Seeds (5%), Strawberry Flavoured Choc Compound Chips (5%) (sugar, Vegetable Fat, Milk Solids, Natural Colour (beetroot Red), Natural Flavours, Emulsifier (soy Lecithin), Acidity Regulator (lactic Acid)), Soy Protein Isolate, Shredded Coconut (2%). Contains Peanuts, Tree Nuts (almond), Milk And Soy. May Contain Other Tree Nuts And Sesame.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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