Is Sam's Pantry Salted Caramel Slow Roasted Nut Bar Gluten Free?

Ingredients

Roasted Nuts (54%) (peanuts, Almonds (8%)), Caramel Sauce (25%) [glucose, Honey, Rice Syrup, Sunflower Oil, Natural Flavours, Salt (0.5%), Humectant (glycerine)], Caramel Compound Chocolate (9%) (sugar, Vegetable Fat, Milk Solids, Cocoa Powder, Emuisiner (soy Lecithin), Salt, Natural Flavour, Natural Colour (capsanthin)) Sunflower Seeds, Pepitas, Soy Protein Crisps, Rice Crisps. Contains Peanuts, Tree Nuts (almond), Milk And Soy. May Contain Other Tree Nuts And Sesame.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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