Is Samyang Buldak 2x Spicy Hot chicken Flavor Ramen Vegan?
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Ingredients
Noodle (76.7%): Wheat flour, tapioca starch, palm oil, wheat gluten, salt, soybean oil, water, acidity regulator potassium carbonate (E501), sodium carbonate (E500), sodium phosphate dibasic (E399), sodium polyphosphate (E452), citric acid (E330). Thickener (guar gum (E412)), emulsifier (soy lecithin (E322)). Soup (22.7%): Water, artificial chicken flavor powder, white sugar, soy sauce, red pepper powder, soybean oil, onion powder, chili extract, salt, garlic powder, tapioca starch, yeast extract powder, black pepper powder, curry powder. Flakes (0.6%): Roast sesame, roasted laver. Contains Wheat, Gluten, Soy, Sesame Manufactured in a facility that also processes celery, cereals containing gluten, crustaceans, eggs, fish, milk, mollusks, mustard, nuts, peanuts, sesame seeds, and soy products.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.