Is Samyang Buldak 2x Spicy Hot chicken Flavor Ramen Dairy Free?
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Ingredients
Noodle (76.7%): Wheat flour, tapioca starch, palm oil, wheat gluten, salt, soybean oil, water, acidity regulator potassium carbonate (E501), sodium carbonate (E500), sodium phosphate dibasic (E399), sodium polyphosphate (E452), citric acid (E330). Thickener (guar gum (E412)), emulsifier (soy lecithin (E322)). Soup (22.7%): Water, artificial chicken flavor powder, white sugar, soy sauce, red pepper powder, soybean oil, onion powder, chili extract, salt, garlic powder, tapioca starch, yeast extract powder, black pepper powder, curry powder. Flakes (0.6%): Roast sesame, roasted laver. Contains Wheat, Gluten, Soy, Sesame Manufactured in a facility that also processes celery, cereals containing gluten, crustaceans, eggs, fish, milk, mollusks, mustard, nuts, peanuts, sesame seeds, and soy products.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.