Is Samyang Buldak Habanero Lime Spicy Ramen 675g 5 pack Nightshade Free?

No. This product is not nightshades free as it lists 9 ingredients that contain nightshades.

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Why it's not nightshade free

modified potato starch
jalapeno pepper oil
paprika extract
e160c
decolorized chili extract
chili powder
tomato powder
chili pepper powder
+1 more

modified potato starch

Dietitian note

Potatoes (but not sweet potatoes) are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

NOODLE (73.7%): WHEAT flour, modified tapioca starch, refined palm oil, WHEAT gluten, salt, emulsifier [SOY lecithin (E322(i))], acidity regulator [potassium carbonate (E501(i)), sodium carbonate (E500(i)), sodium phosphate dibasic (E339(ii))], thickener [guar gum (E412)], tocopherols (E306), green tea flavor oil, riboflavin (E101), citric acid (E330). SOUP (25.2%): Tomato ketchup (SOY), water, white sugar, flavour enhancer [monosodium L-glutamate (E621)], artificial chicken flavor (WHEAT, SOY), onion, chili pepper powder (SOY), artificial chicken flavor powder (WHEAT, SOY), soybean oil, onion powder, tomato powder, soy sauce (WHEAT), yeast powder, chili powder (WHEAT, SOY), vinegar, garlic, hot sauce powder, decolorized chili extract, colour [paprika extract (E160c)], black pepper powder, thickener [modified potato starch (E1420)], jalapeno pepper oil (SOY), lime flavour, coriander leaf flavour. FLAKE (1.1%): Dried carrot flake, dried cabbage flake, dried bok choy.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 9 ingredients contain GERD friendly depending on the source.

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