Is Samyang Buldak Hot Chicken Flavour Ramen Kimchi 135g GERD Friendly?
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Why it's not GERD friendly
- citric acid
- black pepper powder
- garlic
- chilli pepper power
- green tea flavour oil
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Wheat Flour, Modified Tapioca Starch, Refined Palm Oil, Wheat Gluten, Refined Salt, Emulsifier (Soy Lecithin (E322)), Acidity Regulator (Potassium Carbonate (E501(i)), Sodium Carbonate (E500(i)), Sodium Phosphate Dibasic (E339(ii)), Citric Acid (E330)), Thickener (Guar Gum (E412)), Green Tea Flavour Oil, Soup, : Water, White Sugar, Kimchi Powder, Artificial Chicken Flavour, Corn Syrup, Soybean Oil, Red Pepper Paste, Chilli Pepper Power, Soy Sauce, Onion, Artificial Chicken Flavour Powder, Flavour Enhancer (Monosodium L-glutamate (E621)), Red Pepper Powder, Garlic, Modified Potato Starch, Paprika Extract, Decolourised Chilli Extract, Colour (Caramel Powder (E150c)), Black Pepper Powder, Acidity Regulator (El-malic Acid (E296)), Flake, : Dried Kimchi Flakes, Contains: Wheat, Gluten, Soy
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Samyang Buldak Hot Chicken Flavour Ramen Kimchi 135g is available at 1 retailer
About this product
Noodle · Dried