Is Samyang Buldak Hot Chicken Flavour Ramen Kimchi 135g Low FODMAP?

Ingredients

Wheat Flour, Modified Tapioca Starch, Refined Palm Oil, Wheat Gluten, Refined Salt, Emulsifier (Soy Lecithin (E322)), Acidity Regulator (Potassium Carbonate (E501(i)), Sodium Carbonate (E500(i)), Sodium Phosphate Dibasic (E339(ii)), Citric Acid (E330)), Thickener (Guar Gum (E412)), Green Tea Flavour Oil, Soup, : Water, White Sugar, Kimchi Powder, Artificial Chicken Flavour, Corn Syrup, Soybean Oil, Red Pepper Paste, Chilli Pepper Power, Soy Sauce, Onion, Artificial Chicken Flavour Powder, Flavour Enhancer (Monosodium L-glutamate (E621)), Red Pepper Powder, Garlic, Modified Potato Starch, Paprika Extract, Decolourised Chilli Extract, Colour (Caramel Powder (E150c)), Black Pepper Powder, Acidity Regulator (El-malic Acid (E296)), Flake, : Dried Kimchi Flakes, Contains: Wheat, Gluten, Soy

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Samyang Buldak Hot Chicken Flavour Ramen Kimchi 135g is available at 1 retailer

About this product

Noodle · Dried