Is Samyang Buldak Hot Chicken Flavour Ramen Kimchi 135g Gluten Free?
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Ingredients
Wheat Flour, Modified Tapioca Starch, Refined Palm Oil, Wheat Gluten, Refined Salt, Emulsifier (Soy Lecithin (E322)), Acidity Regulator (Potassium Carbonate (E501(i)), Sodium Carbonate (E500(i)), Sodium Phosphate Dibasic (E339(ii)), Citric Acid (E330)), Thickener (Guar Gum (E412)), Green Tea Flavour Oil, Soup, : Water, White Sugar, Kimchi Powder, Artificial Chicken Flavour, Corn Syrup, Soybean Oil, Red Pepper Paste, Chilli Pepper Power, Soy Sauce, Onion, Artificial Chicken Flavour Powder, Flavour Enhancer (Monosodium L-glutamate (E621)), Red Pepper Powder, Garlic, Modified Potato Starch, Paprika Extract, Decolourised Chilli Extract, Colour (Caramel Powder (E150c)), Black Pepper Powder, Acidity Regulator (El-malic Acid (E296)), Flake, : Dried Kimchi Flakes, Contains: Wheat, Gluten, Soy
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.