Is Samyang Vegetasty Noodle Soup 115g Dairy Free?
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Ingredients
Wheat Flour, Modified Tapioca Starch, Refined Palm Oil, Modified Potate Starch, Refined Salt, Defatted Seasame Powder, Glycerin, Soybean Oil, Acidity Regulator (Potassium Carbonate Anhydrous(e501(i)), Sodium Carbonate (E500), Sodium Phosphate Sibasic (E339(ii)), Citric Acid(e330)), Onion Extract, Purified Water, Thickener (Guar Gum(e412)), Emulsifier (Lecithin (E322(i))), Green Tea Flavor Oil Soup, :Yeast Powder, Salt, Flavour Enhancer (Monosodium L-glutamate(e621), Disodium 5'-Ribonucleotide(e635)), Soy Sauce Powder, White Sugar, Spicy Powder (Chili, Garlic, Onion), Peanut Whole, Black Pepper Powder, Roasted Wheat Flour, Artificial Chicken Flavor Powder, Red Pepper Seed Oil, Palm Oil, Paprika Extract Flake, : Dehydrated Chives, Fried Carrot Flake, Dried Bok Choy, Dried Mushroom, Dehydrate Broccoli Flakes
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.