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Is San Francisco Foods Seafood and Shrimp Salad With Dill Dairy Free?

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Ingredients

Imitation Crab Meat (water, Fish Protein [alaska Pollock, And/or Pacific Whiting] Potato Starch, Sorbitol, Wheat Starch, Sugar, Wheat Flour, Salt, Sweetened Rice Wine [corn Syrup, Fermented Rice Extract, Water, Salt], Soybean Oil, Natural And Artificial Flavors [hydrolyzed Soy Protein, Crab Extract], Egg Whites, Soy Lecithin, Sodium Tripolyphosphate, Tetrasodium Pyrophosphate, Color Added [carmine, Paprika, Canthaxanthin, Titanium Dioxide]), Mayonnaise Style Dressing (soybean Oil, Water, High Fructose Corn Syrup, Distilled And Cider Vinegar, Modified Corn Starch, Egg Yolks, Eggs), Celery, Sour Cream (cultured Cream), Onions, Shrimp (shrimp, Salt, Natural Flavorings, Color Added Fd&c Red 40), Water, Less Than 2%: Dried Dill, Vinegar, Citric Acid, Sodium Citrate, Lemon Juice Concentrate, Salt, Natural Flavors, Gums (xanthan, Guar, Locust Bean), Sugar, Corn Syrup, Spices, Paprika, Calcium Disodium Edta (to Protect Flavor), Whey, Modified Corn Starch, Gelatin (beef), Sodium Tripolyphophate, Carrageenan, Calcium Sulfate, Sodium Benzoate And Potassium Sorbate (added To Protect Freshness). Contains Soy/soybean, Contains Shellfish, Contains Milk, Contains Egg, Contains Wheat, Contains Fish

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.