Is San J Citrus 93% Organic Tamari Splash Ponzo With Yuzu, Citrus Gluten Free?

Ingredients

ORGANIC TAMARI REDUCED SODIUM SOY SAUCE (WATER, ORGANIC SOYBEANS, SALT, ORGANIC ALCOHOL), WATER, ORGANIC BROWN RICE SYRUP, ORGANIC MIRIN SALTED [ORGANIC SAKE (WATER, ORGANIC RICE, KOJI), ORGANIC SUGAR, SALT, WATER], ORGANIC LEMON JUICE CONCENTRATE, YUZU JUICE, ORGANIC RICE VINEGAR, ORGANIC MANDARIN JUICE CONCENTRATE, KOMBU EXTRACT POWDER (MALTODEXTRIN, KOMBU EXTRACT, SALT), YEAST EXTRACT.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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