Is San-J Gluten Free Teriyaki Sauce, 10 oz Gluten Free?
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Ingredients
Tamari Soy Sauce (Water, Soybeans, Salt, Alcohol), Water Organic Sugar Honey Sake (Water, Rice, Salt), Apple Cider Vinegar Garlic Puree Rice Vinegar Ginger Puree Plum Juice Concentrate Torula Yeast Canola Oil Spices Arrowroot Xanthan Gum Contains: Soy No Artificial And No Msg Added
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.