Is San-J Gluten Free Teriyaki Sauce, 10 oz Dairy Free?
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Ingredients
Tamari Soy Sauce (Water, Soybeans, Salt, Alcohol), Water Organic Sugar Honey Sake (Water, Rice, Salt), Apple Cider Vinegar Garlic Puree Rice Vinegar Ginger Puree Plum Juice Concentrate Torula Yeast Canola Oil Spices Arrowroot Xanthan Gum Contains: Soy No Artificial And No Msg Added
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.