Is San-J Teriyaki Stir-Fry and Marinade Soy Free?

No. This product is not soy free as it lists 2 ingredients that contain soy.

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Why it's not soy free

soybeans
tamari soy sauce

soybeans

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Tamari Soy Sauce (Water, Soybeans, Salt, Alcohol, Aspergillus oryzae, Bacterial Cultures), Water, Organic Brown Sugar, Organic Honey, Sake (Water, Rice, SAlt, Aspergillus oryzae), Diluted Cider Vinegar, Garlic Puree (Garlic, Water, Citric Acid), Rice Vinegar, Ginger Puree (GInger, Water, Salt, Citric Acid), Plum Juice Concentrate, Inactive Yeast, Canola Oil, Arrowroot Starch, Xanthan Gum, Spice.

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