Is San Jorge Paneton, 1.98 lbs GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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Why it's not GERD friendly

citric acid
anhydrous milk fat

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Enriched Wheat Flour (5Kg Reduced Iron, 48Kg Niacin, 5Kg Thiamin, Kg Riboflavin, 1,Kg Folic Acid), Raisins, Sugar, Anhydrous Milk Fat, Egg Yolks, Candied Fruit (Papaya, Sugar, Acidity Regulator (Citric Acid), Colours (Blue 1, Red 40)), Natural Leavening, Emulsifier (Soy Lecithin), Salt, Natural And Artificial Favors, Calcium Propionate)

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