Is San Miguel Gold Label Ice Cream Mango Gluten Free?
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Ingredients
Water, Mango Puree, Sugar, Mango Ripple, Vegetable Oil (May Contain: Hydrogenated Coconut Oil, Palm Kernel Oil And/or Palm Oil), Milk Solids, Glucose Syrup, Modified Tapioca Starch, Mono- And Diglycerides, Guar Gum, Sodium Carboxymethylcellulose, Carrageenan, Locust Bean Gum And Artificial Food Color
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.