Is San Pablo Tortilla Chips Queso (Cheese & Jalapeno) Dairy Free?
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Ingredients
Corn Tortillas 70% (stone Ground Corn, Water), Vegetable Oil (protected With Antioxidant (319)), Nacho Cheese Seasoning [tapioca Starch, Cheese Powder (cheese Solids (pasteurised Milk, Salt, Starter Culture, Enzymes) Milk Solids, Mineral Salts (sodium Citrates, Sodium Phosphates) Salt, Food Acid (lactic Acid)), Salt, Dehydrated Vegetables (onion, Tomato, Garlic) Buttermilk Powder (milk), Yeast Extract, Spices And Spice Extracts, Sugar, Food Acids (lactic Acid, Calcium Lactate And Citric Acid), Flavour (milk), Skim Milk Powder (milk)], Jalapeno Chilli Powder. Contains Milk.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.