Is San Pablo Tortilla Chips Queso (Cheese & Jalapeno) Vegan?
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Ingredients
Corn Tortillas 70% (stone Ground Corn, Water), Vegetable Oil (protected With Antioxidant (319)), Nacho Cheese Seasoning [tapioca Starch, Cheese Powder (cheese Solids (pasteurised Milk, Salt, Starter Culture, Enzymes) Milk Solids, Mineral Salts (sodium Citrates, Sodium Phosphates) Salt, Food Acid (lactic Acid)), Salt, Dehydrated Vegetables (onion, Tomato, Garlic) Buttermilk Powder (milk), Yeast Extract, Spices And Spice Extracts, Sugar, Food Acids (lactic Acid, Calcium Lactate And Citric Acid), Flavour (milk), Skim Milk Powder (milk)], Jalapeno Chilli Powder. Contains Milk.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.