Is San Pellegrino Zero Peach & Clementine 12x330ml GERD Friendly?
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Why it's not GERD friendly
- lemon juice concentrate
- natural tangerine flavouring with other natural flavourings
- citric acid
- clementine juice from concentrate
lemon juice concentrate
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 4 flagged ingredients, plus GERD friendly products to buy instead.
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Ingredients
Water, Peach Juice from Concentrate (5%), Clementine Juice from Concentrate (5%), Carbon Dioxide, Natural Tangerine Flavouring with other Natural Flavourings, Stabiliser, Pectin Acid: Citric Acid, Natural Flavouring, Corot Concentrate, Black Carrot Concentrate, Lemon Juice Concentrate, Sweeteners: Acesulfame K, Sucralose
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Beverage · Liquid