Is San Remo La Pasta Sour Cream & Chives Dairy Free?


Ingredients
PASTA (80%) (DURUM WHEAT SEMOLINA), MILK SOLIDS (WHEY POWDER, SKIM MILK POWDER, CREAM POWDER), THICKENERS (WHEAT STARCH, 1422), FLAVOURS, BEVERAGE WHITENER, MALTODEXTRIN, YEAST EXTRACT, VEGETABLE PROTEIN EXTRACT, ONION POWDER, MUSTARD POWDER, CHIVES, ACIDITY REGULATOR (451), SALT, SUGAR, GARLIC POWDER, FOOD ACIDS (LACTIC, CITRIC), PEPPER. CONTAINS WHEAT, MILK, AND SOY. MAY CONTAIN TRACES OF EGG.
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


