Is San Remo La Pasta Sour Cream & Chives Vegetarian?


Ingredients
PASTA (80%) (DURUM WHEAT SEMOLINA), MILK SOLIDS (WHEY POWDER, SKIM MILK POWDER, CREAM POWDER), THICKENERS (WHEAT STARCH, 1422), FLAVOURS, BEVERAGE WHITENER, MALTODEXTRIN, YEAST EXTRACT, VEGETABLE PROTEIN EXTRACT, ONION POWDER, MUSTARD POWDER, CHIVES, ACIDITY REGULATOR (451), SALT, SUGAR, GARLIC POWDER, FOOD ACIDS (LACTIC, CITRIC), PEPPER. CONTAINS WHEAT, MILK, AND SOY. MAY CONTAIN TRACES OF EGG.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


